{"id":21355,"date":"2025-10-21T08:31:09","date_gmt":"2025-10-21T06:31:09","guid":{"rendered":"https:\/\/szkoladucha.pl\/kursy\/?post_type=product&#038;p=21355"},"modified":"2026-02-26T09:35:37","modified_gmt":"2026-02-26T08:35:37","slug":"trening-mentalny-grudzien-2","status":"publish","type":"product","link":"https:\/\/szkoladucha.pl\/kursy\/produkt\/trening-mentalny-grudzien-2\/","title":{"rendered":"Trening Mentalny \u2013 GRUDZIE\u0143 2025"},"content":{"rendered":"<p data-start=\"424\" data-end=\"446\">Grudzie\u0144 to miesi\u0105c autorefleksji i zadumy, ale tak\u017ce biegu, zakup\u00f3w, nadgodzin i zm\u0119czenia. Mo\u017ce chcesz prze\u017cy\u0107 ten czas \u015bwiadomie i by kalendarz nie dyktowa\u0142 Ci warunk\u00f3w? Zapraszam Ci\u0119 na Trening Mentalny!<\/p>\n<p class=\"gb-headline gb-headline-4e2fa55c gb-headline-text\">\ud83d\udcc5 Co miesi\u0105c pracujemy nad innym obszarem Twojego \u017cycia, spotykaj\u0105c si\u0119 online w soboty o 8:00.<br \/>\n\ud83c\udfa5 Po treningu dostajesz nagranie, by\u015b mog\u0142a przerobi\u0107 materia\u0142 w dogodnym czasie.<br \/>\n\ud83d\udcd6 Otrzymujesz workbook z \u0107wiczeniami na ka\u017cdy tydzie\u0144, kt\u00f3ry wspiera codzienn\u0105 prac\u0119 nad sob\u0105.<\/p>\n<h3 data-start=\"424\" data-end=\"446\"><strong data-start=\"428\" data-end=\"444\">Co zyskasz:<\/strong><\/h3>\n<p data-start=\"424\" data-end=\"446\"><strong>Spotkania na \u017cywo oraz ich nagrania <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f399.svg\" alt=\"\ud83c\udf99\ufe0f\" \/>:<\/strong><\/p>\n<ul>\n<li data-start=\"424\" data-end=\"446\">Trudna sytuacja<\/li>\n<li data-start=\"424\" data-end=\"446\">L\u0119k przed krytyk\u0105<\/li>\n<li>Blokady rado\u015bci<\/li>\n<li>L\u0119k finansowy<\/li>\n<\/ul>\n<p data-start=\"424\" data-end=\"446\"><strong><span class=\"x1c3i2sq x19la9d6 x1fc57z9 xexx8yu x1ccui7m x18d9i69 x18pi947 x6ikm8r x10wlt62 x19co3pv x11tp94h xfibh0p xiy17q3 x1xsqp64\"><span class=\"\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/1f4da.svg\" alt=\"\ud83d\udcda\" \/> <\/span><\/span>4 workbooki\u00a0<\/strong>do pracy indywidualnej, z kt\u00f3rymi pog\u0142\u0119bisz prac\u0119 nad swoim umys\u0142em i lepiej poznasz siebie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"gb-headline gb-headline-a84460d0 gb-headline-text\">Jak zmieni\u0107 przekonania, uwolni\u0107 emocje i zacz\u0105\u0107 dzia\u0142a\u0107 z pewno\u015bci\u0105? Moja autorska metoda, kt\u00f3ra pomog\u0142a ju\u017c 630+ kobietom.<\/p>\n<p><!-- wp:generateblocks\/container {\"uniqueId\":\"de081d05\",\"isDynamic\":true,\"blockVersion\":4,\"display\":\"flex\",\"flexDirection\":\"column\",\"alignItems\":\"center\",\"justifyContent\":\"flex-start\",\"sizing\":{\"width\":\"100%\",\"widthMobile\":\"100%\"},\"spacing\":{\"paddingTop\":\"\",\"paddingBottom\":\"\",\"paddingLeft\":\"\",\"paddingRight\":\"20px\",\"paddingLeftMobile\":\"0px\",\"paddingRightMobile\":\"0px\"}} --> <!-- wp:generateblocks\/headline {\"uniqueId\":\"4e2fa55c\",\"element\":\"h4\",\"blockVersion\":3,\"typography\":{\"textAlign\":\"center\",\"fontFamily\":\"Oswald\",\"fontSize\":\"1.5em\",\"fontWeight\":\"300\",\"fontSizeMobile\":\"1.2em\"},\"fontFamilyFallback\":\"sans-serif\",\"googleFont\":true,\"googleFontVariants\":\"200, 300, regular, 500, 600, 700\",\"spacing\":{\"paddingLeft\":\"\",\"paddingRight\":\"\",\"marginBottom\":\"20px\"}} --><\/p>\n<h4 class=\"gb-headline gb-headline-4e2fa55c gb-headline-text\"><\/h4>\n<p><!-- \/wp:generateblocks\/headline --> <!-- \/wp:generateblocks\/container --><\/p>\n","protected":false},"featured_media":21359,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[15,296],"product_tag":[289],"class_list":{"0":"post-21355","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-inne","7":"product_cat-trening-mentalny-2025","8":"product_tag-moje-kursy","9":"pa_autor-anna-saj","10":"","11":"woocommerce-text-align-left","12":"woocommerce-image-align-center","13":"do-quantity-buttons","15":"first","16":"instock","17":"featured","18":"virtual","19":"sold-individually","20":"taxable","21":"purchasable","22":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"exclude_global_add_ons":[],"addons":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trening Mentalny \u2013 GRUDZIE\u0143 2025 - Kursy Szko\u0142a Ducha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/szkoladucha.pl\/kursy\/produkt\/trening-mentalny-grudzien-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trening Mentalny \u2013 GRUDZIE\u0143 2025 - Kursy Szko\u0142a Ducha\" \/>\n<meta property=\"og:description\" content=\"Jak zmieni\u0107 przekonania, uwolni\u0107 emocje i zacz\u0105\u0107 dzia\u0142a\u0107 z pewno\u015bci\u0105? 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