{"id":8473,"date":"2023-08-09T11:08:47","date_gmt":"2023-08-09T11:08:47","guid":{"rendered":"https:\/\/szkoladucha.pl\/sklep\/?post_type=product&#038;p=8473"},"modified":"2026-01-09T15:42:02","modified_gmt":"2026-01-09T15:42:02","slug":"e-book-emocje-cwiczenia-dla-ducha-umyslu-i-ciala","status":"publish","type":"product","link":"https:\/\/szkoladucha.pl\/sklep\/produkt\/e-book-emocje-cwiczenia-dla-ducha-umyslu-i-ciala\/","title":{"rendered":"E-book \u2013 Emocje. \u0106wiczenia dla ducha, umys\u0142u i cia\u0142a."},"content":{"rendered":"<h2>Emocje &#8211;\u00a0\u0106wiczenia dla ducha, umys\u0142u i cia\u0142a.<\/h2>\n<p>\u0106WICZENIA, KT\u00d3RE POKA\u017b\u0104 CI JAK EMOCJE MOG\u0104 STA\u0106 SI\u0118 TWOIM PRZYJACIELEM, A ICH REGULACJA WPROWADZI W TWOJE \u017bYCIE POK\u00d3J!<\/p>\n<p>Nie ma z\u0142otej rady, kt\u00f3ra natychmiast zmieni Twoje \u017cycie na lepsze, bo emocje \u00a0prze\u017cywasz od najm\u0142odszych lat. Ten e-book powsta\u0142, aby\u015b m\u00f3g\u0142 zaopiekowa\u0107 si\u0119 swoimi emocjami, zwr\u00f3ci\u0142 na nie uwag\u0119 i zacz\u0105\u0142 si\u0119 uczy\u0107 je regulowa\u0107, a nie t\u0142umi\u0107 lub wybucha\u0107 nieadekwatnie do sytuacji.<\/p>\n<p>E-book ten sk\u0142ada si\u0119 w du\u017cej \u00a0mierze z \u0107wicze\u0144, poniewa\u017c potrzebujesz w praktyczny spos\u00f3b podej\u015b\u0107 do tej fascynuj\u0105cej przygody, w kt\u00f3rej lepiej poznasz samego siebie. Poka\u017c\u0119 ci jak dzia\u0142aj\u0105 twoje emocje i jak powinno si\u0119 z nimi obchodzi\u0107. Dowiesz si\u0119, co mo\u017cesz zrobi\u0107, \u017ceby je zauwa\u017cy\u0107 i regulowa\u0107. B\u0119d\u0119 ci\u0119 ci\u0105gle motywowa\u0107 do tego, \u017ceby\u015b dokopa\u0142 si\u0119 do \u017ar\u00f3d\u0142a swoich trudno\u015bci a nie walczy\u0142 z ich objawami \u2013 to skuteczna metoda, aby znale\u017a\u0107 rozwi\u0105zania dla twojego \u017cycia.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ebook w formacie PDF.<\/p>\n","protected":false},"featured_media":8492,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[127,32],"product_tag":[],"class_list":{"0":"post-8473","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ebooki","7":"product_cat-ksiazki","8":"sales-flash-overlay","9":"woocommerce-text-align-left","10":"woocommerce-image-align-center","11":"do-quantity-buttons","12":"wc-has-gallery","14":"first","15":"instock","16":"downloadable","17":"virtual","18":"taxable","19":"purchasable","20":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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